You are here, so what is your INTENTION? It may not be to become a pro. However, increasing your overall fitness and confidence should be everyone’s INTENTION.

Intention Boxing is unlike most other “Cardio Boxing” programs. We strive to encourage and build our members confidence inside and out by experiencing the sweet science of Boxing. With increased confidence exercise becomes a fun and positively addictive lifestyle. Whatever your health or fitness goals, accomplish it with INTENTION. I live, I sweat, I love, I punch with INTENTION.