Free Class!

Our Free Skills Class is specifically geared to our new boxers. Never boxed before? Never laced up? Never hit a bag? No problem, this is your time to learn alongside other athletes of similar skill level. Once completed, integration into our normal cardio circuit will be seamless and painless! Learn to wrap your hands properly, basic punching combinations, the correct boxing stance and the benefits of a comprehensive cardio boxing program. We'll show you around, get a sense of where you are athletically, what your goals are, explain how Cardio Boxing and Intention work, and take you through a beginning workout. Just fill out the form to the left, or call us at (323) 426-9023 and we'll get you scheduled for your free class today!!

Schedule your Free Class